Tag Archive | 2014

Day 1

So today was officially day 1 of this new journey.  I actually woke up rested and excited. I did good  throughout the day but once I got home and was sitting at the computer to write reports I got that “i need something sweet”, “I need something to snack on” urge… so I went and […]

2014 Goals

3 month goals Strict Diet Change from April 8-June 30th, NO cheating Exercise 3 days a week 1 long walk, bike ride or hike a week for enjoyment Water intake to 100 oz a day consistently. Complete 1 mile run without stopping or discomfort.  Run/Walk 5k in May with my sister. Prep foods on Sundays and […]