Khunter3901

3 weeks down

Its been alittle over 3 weeks.. and im doing well.. Clothes fit better and im not craving the junk really.  Energy level is inconsistent because Im so busy lately, but hopefully that will even out soon! I thought it would be harder than it is. I gotta admit I wanted a beer the other day […]

Week 1 is done

Finished week 1 with no cheating. It was really pretty easy to stay on track… I just made sure I was prepared with foods. Energy level was high I slept great and woke up rested. Kinda taking it easy this week for workouts cause I just signed up for GORUCK Light on Sat.   I did […]

Day 4

Day 4- Still going strong… havent cheated and havent been too hungry.. I get a few strong urges everyday but keep telling myself how bad I want this.. How i want to feel better!!!    Couchto5k training today.. 8mins run, 2min walk, repeated 3 times.. and i actually ran all 8 mins each time, goal […]

Day 1

So today was officially day 1 of this new journey.  I actually woke up rested and excited. I did good  throughout the day but once I got home and was sitting at the computer to write reports I got that “i need something sweet”, “I need something to snack on” urge… so I went and […]

2014 Goals

3 month goals Strict Diet Change from April 8-June 30th, NO cheating Exercise 3 days a week 1 long walk, bike ride or hike a week for enjoyment Water intake to 100 oz a day consistently. Complete 1 mile run without stopping or discomfort.  Run/Walk 5k in May with my sister. Prep foods on Sundays and […]

Third time’s a charm??

Accountability… I need it. I need that check in with others to help keep me on track. Everyone says “you need to do it for yourself” and that is true.. but some of us just need that  “crap so and so is gonna ask how Im doing with my goal and I dont wanna fail”. […]

Third time’s a charm??

Accountability… I need it. I need that check in with others to help keep me on track. Everyone says “you need to do it for yourself” and that is true.. but some of us just need that  “crap so and so is gonna ask how Im doing with my goal and I dont wanna fail”. […]