Archive | April 8, 2014
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2014 Goals
3 month goals Strict Diet Change from April 8-June 30th, NO cheating Exercise 3 days a week 1 long walk, bike ride or hike a week for enjoyment Water intake to 100 oz a day consistently. Complete 1 mile run without stopping or discomfort. Run/Walk 5k in May with my sister. Prep foods on Sundays and […]
Third time’s a charm??
Accountability… I need it. I need that check in with others to help keep me on track. Everyone says “you need to do it for yourself” and that is true.. but some of us just need that “crap so and so is gonna ask how Im doing with my goal and I dont wanna fail”. […]
Third time’s a charm??
Accountability… I need it. I need that check in with others to help keep me on track. Everyone says “you need to do it for yourself” and that is true.. but some of us just need that “crap so and so is gonna ask how Im doing with my goal and I dont wanna fail”. […]
F2F (continued) 